Strength Training: The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength (Muscle Building Series Book 3)
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- In a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better.
- Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life.
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