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Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques
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Home»Lifts / Escalators»Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques
Get stronger and more powerful immediately and this day on?using proven, yet little-known training secrets and strategies from the greatest of the Russian strength masters Pavel Tsatsouline?s landmark classic, Power to the People! has helped tens of thousands?be they world-class athletes or basement enthusiasts?achieve and maintain remarkable strength gains, by employing a set of radically effective lifting principles in a scientific manner. Pavel took the guesswork out of strength training and honed in with an elegant simplicity on what really worked to get stronger?and continue getting stronger.
The war on weakness is a war we wage our whole lives. There is no final victory in the quest for extra strength. Only hard-fought gains?born of skill, will, and right knowledge. Losses and set-backs are a constant in this see-saw struggle of adaptation and survival.
Since an original Russian all-rounder, George ?the Lion? Hackenschmidt, established long-standing weightlifting records at the turn of LAST century, Pavel?s latest compendium of Soviet methods is way past due!
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