Form Work By Jukusa

• Easy to Install: The sit up bar with a super big 4.7inch suction cup on bottom is convenient to install. Press the whole sit up bar and the handle at same time to fix the suction cup easily, no need of other tools.
• Wide Applicability: Suitable for smooth surfaces like tiles, concrete-cured, marble floor make sure the floor and suckers are clean.
• Self-Suction: This self-suction sit-up bar is designed to free your hands and do exercises on your own. Rubber sucker firmly grips the floor to ensure a safe and stable stand for your training.
• Four Height Modes Adjustable: There are 7.3-8.3inch four height modes for you to choose according to the practical situation. Press the spring buckle to adjust its height. Soft, thick foam handles are comfortable against your feet and prevent chafing. Adjustable height to fit different needs.
• Strong and Durablity: The sit up bar is only 29*12*18.5cm/ 11.4*4.7*7.3inch (L*W*H), which will not occupy much installation and storage place. Sturdy steel frame is built for extreme durability, great assistance for waist, abdomen, leg, body shaping, butt lift and muscle toning.

• FULL BODY EXERCISE : With reference to the training manual, you can do sit-ups, push-ups, hip bridges, side-lifting legs, flat support, etc. to exercise your waist, abdomen, arms, legs, buttocks, and to a certain extent can also.
• KEEP FIT AT HOME: this portable home gym gear help you to exercise your Abs core muscles, exercise your arms, legs, waist and buttock to reduce abdominal fat and shape your body, also aid you to complete a variety of actions easily. A perfect tool help you to Strengthens and firms abdominal core muscles.
• SIT UPS PUSH-UPS ASSISTANT DEVICE: A set of equipment can carry out a variety of sports, such as sit-ups, flat support, push-ups and so on. A variety of fitness methods, for different parts, where to thin where to practice.
• EASY INSTALLATION :The foot sit up Bar is very easy for home installation without need any tools, it with 13cm bottom sucker, only to find a dry and clean flat ground, then put down the sit up bar on the ground, pull down the lock. Last adjust the gear position.
• FOUR HEIGHT ADJUSTMENTS: Can be adjusted according to your height. Press the spring buckle inwards while holding the bar to pull up or down to adjust the height. Also by adjust the height, be multiuse in helping you complete roll belly movement, push-ups, side kick, sit-ups, stretching back, elbow plank, press-up, swallow of training and other sports.

• INSTALLATION SIMPLE :- This AB roller trainer equipment is easy to install and remove just with hands without tools assist.Cover the foams on the rods,align the height adjustment to the third gear hole which most people chosen,lay the machine on the right floor,pull the buckle up,press the suction cup down with one hand to emptying the air out of cup-bottom,holding on,meantime use your another hand press the switch down to secure the sit-ups suction cup to catch the floor surface tightly.
• HIGH QUALITY METRIAL :- Made of rubber, iron and foam material, durable and not easy to break.The thick foam soft and comfortable, protect the instep from pain. Extended 26cm support rod, foam tightly wrapped, safer movement.
• WIDELY USED :- The sit up bar can be used at home or in the office to shape your body and trim your waist. It is very suitable for exercises such as sit-ups, push-ups, side kick, sit-ups, backstretch, elbow plank, belly movement and other sports. Perfect for tiles floor concrete, cured or any other smooth floors.
• PORTABLE :- Light weight and portable design,small occupation, it can be used at home or in the office to shape your body and trim your waist. The perfect gift for people to have a healthier life, especially for those who don't have time to work out in the gym. This is a very ideal portable exercise tool that saves time and money.
• SPECIFICATION : Material : Metal + Foam & Rubber, Color : Multi ( Rendumly Send), Weight : 680 g, Size :Chassis diameter: 14.5CM,Adjustable height: 18-22CM,Width: 27CM, Included Components : - 1* Handle,1* Section Cup Big, 4 * Foam.