Lifts / Escalators By Ryan J. Mathias

• Are you tired of always benching the same weight, making little to no progress?
• Do you wish you could finally break through those stubborn strength plateaus and get back to setting NEW Bench PRs?
• This bench press book includes a unique 12-Week Strength Program that is proven to give you results over-and-over again! Plus, an in-depth Technique Guide like non-other?for both close and wide grip styles!

• Are you tired of always deadlifting the same weight, making little to no progress?
• Do you wish you could finally break through those stubborn strength plateaus and get back to setting NEW Deadlift PRs?
• And do you also want to learn how to master your deadlift technique so you can lift the maximum amount of weight your body is capable of?
• This deadlift book includes a unique 12-Week Strength Program that is proven to give you results over-and-over again! Plus, an in-depth Technique Guide like non-other?for both sumo and conventional styles!

• Are you tired of always squatting the same weight, making little to no progress?
• Do you wish you could finally break through those stubborn strength plateaus and get back to setting NEW Squat PRs?
• And do you also want to learn how to master your squat technique so you can lift the maximum amount of weight your body is capable of?
• A "must-have" guide for those that want to learn how to squat heavy weight properly! First, learn how to perfect your form and correct any weaknesses! Then use the 12-Week Program to keep the gains coming!