How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How To Lift More Weight Series Book 2)

By Brand : Ryan J. Mathias

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Are you tired of always benching the same weight, making little to no progress?
Do you wish you could finally break through those stubborn strength plateaus and get back to setting NEW Bench PRs?
This bench press book includes a unique 12-Week Strength Program that is proven to give you results over-and-over again! Plus, an in-depth Technique Guide like non-other?for both close and wide grip styles!

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